Our mission is to encourage participation and pursue excellence in the areas of gymnastics, dance and yoga. We are dedicated to providing a fun and quality learning atmosphere with trained and certified coaches/instructors. Our center is focused on helping families develop body awareness, positive body images and healthy lifestyles.
Wellness Services Include:
- Massage Therepy
- Mental Health Therepy
- Energy/Body Work
- Complementary Wellness
- Physical Fitness and Nutrition
- Intuitive Wellness
- Animal Wellness
- Business and Corporate Wellness
The Philosophy of the Pyramid Holistic Wellness Center
Plain and simple, we are here because we want to see people have the highest possible quality of life. We believe that most of the wellness troubles people have are related to the high levels of stress we all experience in modern living. So the Pyramid was designed from the ground up to be a place where you can relax. Whether you are receiving a wellness treatment, shopping in the wellness marketplace to bring the wellness experience home with you, taking a class, or just dropping in for a moment’s breather, every color, texture, shape, sight, sound, and smell was put in place to help you relax from the moment you walk through the door. read more
Studio Bliss, Central Vermont’s first comprehensive center for expressive movement, offers weekly classes in Nia, TangoFlow, yoga, pilates and dance. We feature an extensive private practice in healing/therapeutic movement techniques, plus special events and workshops in the expressive and healing arts, with topics ranging from body-centered creative writing to feng shui, African drumming, shamanic journeying and Authentic Movement (AM).